Join Beech Acres Parenting Center for an evening of inspired family yoga and mindfulness at Sands. The session is 6-7 p.m. There also will be activities planned from 7-8 p.m. for children whose parents want to attend the SMPO meeting.

Jen Wright from Real Human Performance will be back to guide participants through some partner breathing and fun meditation exercises. Yoga mats will be provided, but feel free to bring your own. If you’re interested in attending, or have questions, register in advance by emailing Allison Staud at astaud@beechacres.org. Include the names and ages of those who will attend.